Understanding Autonomic Reflex Health: The Key to Chronic Health Risk Management
In the rapidly advancing field of digital health, understanding the intricate workings of the autonomic nervous system (ANS) and its reflexes is becoming increasingly important. Autonomic reflex health refers to the proper functioning and balance of the ANS, which controls involuntary bodily functions such as heart rate, blood pressure, digestion, and respiratory rate. A well-functioning […]
The Digital Health Revolution: Transforming Healthcare Through Technology and Holistic Approaches
Digital technology has begun to converge with holistic and complementary medical practices, leading to a remarkable transformation in the modern healthcare landscape. This fusion is not just reshaping how we deliver and manage care—it’s opening up a world of opportunities for better health outcomes, improved access to care, and reduced costs for individuals and payers. […]
Brainstem Digital Health Develops Novel Algorithm for Sleep Disorder Detection using Home Wearable Device
One of the most common reasons why people wear fitness watches or other wearables is to track their sleep. In today’s hectic world, we worry a great deal about whether we are getting enough sleep or why we still feel exhausted after what feels like a solid 8 hours of slumber. About 40 percent of […]
The Game-changing Potential of Comprehensive Health Data Integration
In this age of digital health records at all levels of healthcare, the vast landscape of available medical data is undergoing a transformative shift. We are now realizing the potential of collecting and combining diverse health datasets – a practice that is not just enhancing our understanding of individual health but is also revolutionizing the […]
The Health Data Wallet: Blockchain Technology is Revolutionizing Healthcare
In this expanding digital age, data is the new gold. When accurate data is gathered about how we humans live, work, and play, researchers and others can find ways to optimize our human experience. As we gather more information about individual health trends, the healthcare sector is taking the data and experiencing a transformative shift. […]
Digital Yoga and Pranayama: Breathing Life into Modern Mindfulness
There’s no doubt that screens dominate our lives, yet throughout this digital age of apps and virtual living, the ancient practices of yoga and pranayama are undergoing a transformative evolution. By fusing modern technology and the time-honoured practice of pranayama or “breath regulation,” many are turning to what’s known as “Digital Yoga” and “Digital Pranayama.” […]
Breathing Exercises: A Natural Remedy for Hypertension
In the fast-paced world in which we live, the importance of maintaining good health cannot be overstated. One of the most common health issues people face is high blood pressure or what doctors call “hypertension.” While medications are often prescribed to manage this troubling condition, emerging research suggests that regular breathing practice might be just […]
Digital Health: A Look into the Future of Personalized Healthcare
Technology permeates every facet of our lives, often in ways that have positively transformed our modern way of life. When done well, technology can provide personalized experiences to make our lives simpler by recognizing our own individual needs, plans, and preferences. At the heart of this revolution is digital health, a convergence of digital technologies […]
The PPG Wearable Revolution: A Deep Dive into the Value of Health Data
In the realm of digital health, wearable devices have emerged as powerful tools, offering a window into the intricate workings of our bodies. Among these, Photoplethysmography (PPG) wearables stand out, capturing a wealth of health data that holds the promise to reshape healthcare as we know it. Most of us already have a PPG wearable […]
How to Use Brainstem to Monitor and Improve Your Brainstem Health
Brainstem Digital Health Offers Paced Resonance Breathing Exercises What’s in a digital health wearable that makes it useful to keep using it? The truth is that many people strap on their watches, glance at their heart rates, and marvel at how many steps they’d taken that day but do little else with them to enhance […]