Wearable Health Monitoring – Today and into the Future

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Wearable technology has made several quantum leaps since Dr. Yoshiro Hatano created the Manpo-Kei – the first wearable fitness tracker to combat obesity – in 1965. In the decades that followed, the world witnessed a rapid evolution that led to the invention of the Polar heart rate monitoring straps, the Pebble smartwatch, and finally a […]

The Global Digital Health Data Ecosystem: Can We Expand it Safely and Affordably?

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The last several years have brought us closer to being able to gather many types of health data through the many wearables used by 45 percent of individuals in the US and Europe today. More recent advancements now mean that these devices – originally called “fitness watches” – are only partly about actual fitness.  Modern […]

Heart Rate Variability Testing: What is It and Why Does it Matter?

Woman with a wristband on her wrist and a hand on her neck checking her heart rate

If a simple, non-invasive test could be developed that can measure heart health over time, predict impending infectious diseases hours before symptoms develop, or guide improvements in both mental and physical health at all ages of life, such a test would change the face of human health throughout the world.  This type of testing exists […]

Why Are We Called Brainstem Digital Health?

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What is the brainstem The brainstem is a region of the brain that is located between the spinal cord and the cerebral cortex. It is responsible for controlling many of the body’s vital functions, including heart rate, blood pressure, respiration, and the reflexes of the cranial nerves. The brainstem is made up of several different […]

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Definition: Chronic Health

The link between autonomic reflex health and chronic health conditions is significant because the autonomic nervous system (ANS) plays a critical role in regulating many involuntary bodily functions, such as heart rate, blood pressure, digestion, and respiratory rate. When autonomic reflex health is compromised, it can contribute to or exacerbate various chronic health conditions that are related to: sleep, cardiovascular, neurological, metabolic and mental health.

Definition: Heart Rhythm

Heart rhythm analysis is a powerful tool for assessing autonomic reflex health, as the autonomic nervous system (ANS) directly influences heart rate and rhythm. By continuously monitoring heart rhythm and analyzing these patterns, valuable insights into the health and balance of the ANS can be gained, helping to diagnose issues, monitor treatment effectiveness, and guide interventions.

Definition: Autonomic Reflex

Autonomic reflex health refers to the proper functioning and balance of the autonomic nervous system (ANS), which controls involuntary bodily functions such as heart rate, blood pressure, digestion, and respiratory rate.